This type of unique legume peanut that grows in South America is one of the most diverse and famous foods around the world. The peanut is characterized not only by its delicious taste but also by its many health benefits, making it an excellent choice for anyone looking for a healthy and nutritious snack. Specifications of shelled peanuts: Weight: 250 grams. Category: Nuts. Benefits of peanuts: Peanut kernels contain unsaturated fats that support heart health. A peanut kernel contains omega-6 fatty acids that help reduce inflammation. Provides L-arginine supplement that enhances blood flow and improves vascular health. Contains fiber that helps improve digestion and feelings of fullness. Rich in vitamin E that acts as an antioxidant and protects cells. Contains plant sterols that help reduce blood cholesterol levels. A peanut kernel is beneficial for weight loss when eaten in moderation. Peanuts are associated with a reduced risk of cardiovascular diseases. Get "Shelled Peanuts 250 grams" from our store "Al-Hussein for Spices," order now, and we deliver wherever you are.